Data show that from 1982— In 2015, the cooking oil intake of Chinese residents showed an upward trend. In 2015, the daily cooking oil intake per standard person reached 43.2 grams, much higher than the recommended 25-mdash; 30 grams According to the Report on Nutrition and Chronic Diseases of China Residents (2020), the average daily energy source of China residents is 34.6%, and that of urban residents is 36.4%, both exceeding the recommended 30%.

　　The fat in food can increase satiety, improve the sensory properties of food, and provide fat-soluble vitamins. So, what are the hazards of eating too much oil? Professor Zhao Dong from Beijing anzhen hospital, affiliated to Capital Medical University, said that excessive fat intake easily leads to fat accumulation, which in turn brings a series of negative effects, such as overweight and obesity, metabolic abnormalities (diabetes, dyslipidemia and other metabolic abnormalities), atherosclerotic cardiovascular diseases, osteoarthritis in the elderly and cancers (such as colorectal cancer and prostate cancer).

　　Dietary Guidelines for China Residents (2022) recommends that healthy adults consume 25-mdash of cooking oil per person per day; 30 grams Experts said that reducing and controlling oil should take action from three aspects: cooking style, diet choice and tool use. When cooking, use less frying, and use more methods such as steaming, boiling, stewing, stewing and cold salad. Learn to use the oil control pot, adhere to the household quantitative oil use, and control the total amount. Diet should be light, pay attention to the collocation of meat and vegetables; Learn to read the nutrient composition table, and choose foods with low fat and no trans fatty acids when purchasing food. (Photo Design/Liu Jingjing Proofreading/Liang Yaqin)

Wen | Zero One

As one of the most important schedules, the Spring Festival has always been the most eye-catching movie main stage in the industry. According to the statistics of "Annual Inventory Report of China Film Market in 2023" released by Lighthouse Research Institute and Xinhuanet, the contribution of Spring Festival to the box office in recent three years reached 7.843 billion, 6.040 billion and 6.766 billion respectively, accounting for 17%, 20% and 12% of the total box office in that year, which shows the importance of this schedule to the market. And 2024 is the longest eight-day Spring Festival file in history, which is expected to push the box office figures to continue to rise.

According to the professional edition of Lighthouse, eight films, including YOLO’s Pegasus 2, Boonie Bears: Time Twist, Article 20, The Movie Emperor, Viva La Vida, and The Lower Bound of Bajie’s Canopy, have been scheduled for the Spring Festival in 2024. From the content point of view, Reading Entertainment believes that this film list has three characteristics:

First, it will become the "most laughter" session of the Spring Festival. Comedy is in the majority, and the content and style are mostly appealing to both refined and popular tastes, which is more inclusive and highly accepted by the public.

Second, although comedy is the main theme, the films focus on different subdivisions, such as plot, racing, social issues, entertainment circles, etc., and the director’s style is quite different. Although it is not as good as last year’s Spring Festival, there are different themes such as spy war, hard science fiction and costume, but the theme attributes and selling points are still relatively diverse.

Third, there are a lot of "familiar faces" in this Spring Festival. Zhang Yimou, Jia Ling, Ning Hao, Han Han and other directors have made billions and billions of box office achievements in previous Spring Festival files. Jia Ling, Lei Jiayin, Andy Lau and Shen Teng are also frequent visitors to Spring Festival movies, and the main creative lineup is strong, and the competition is bound to be very fierce.

So who is most likely to have the last laugh in this Spring Festival movie with the most laughter?

Lighthouse Professional Edition "Spring Festival Movies Want to Watch the List in Real Time" provides multi-dimensional real-time heat data. Recently, in the media communication meeting of "Good Wind Leverage, Smart Escort", some battles before the Spring Festival screening were also summarized. Therefore, although the pre-sale of Spring Festival stalls has not yet started, we can already analyze the competition pattern from the latest data and industry tools.

According to the real-time announcement data of lighthouse professional edition, as of the evening of January 24,The cumulative number of movies to be shown and the number of new movies to be seen on the 7 th are ranked as follows:

Among them, YOLO ranked first in terms of the cumulative number of people who want to see it and the number of people who want to see it on the 7 th, and the number of people who want to see it on the 7 th is relatively large. YOLO won the "Want to See" championship in Taobao Film for 14 consecutive days after the file was finalized, and the heat before the screening turned higher and higher; Pegasus 2, Boonie Bears: Time Twist and Article 20 constitute the top four.
Since the summer file last year, Tik Tok film marketing has been paid more and more attention by the industry, according toAccording to the statistics of Lighthouse Professional Edition, the number and likes of Tik Tok official fans in the Spring Festival file are as follows:

In addition to the long-term IP-based bear haunt, YOLO ranks first in the Spring Festival movies in terms of the number of praises, fans and millions of praises.In addition, the official praise of Pegasus 2 and The Movie Emperor has reached more than 15 million, ranking second and third after YOLO. At present, Article 20 has risen to the second place in the number of fans in Tik Tok, but it still lags behind The Movie Emperor in the number of topics played and the official praise data, and its popularity is relatively slow.

Based on the above data, Reading Entertainment Jun thinks that the competition pattern of Spring Festival films before pre-sale is relatively clear:

YOLO is a well-deserved leader in the early stage.Jia Ling returned for the first time after winning the Spring Festival box office title with Hi, Mom, and the audience’s expectations were already high. In addition, in order to shape the role of "disappearing" in the public eye for a whole year, YOLO was officially announced to enter the Spring Festival file with a short composition, and the hot search for the "explosive" logo dominated the platform for a long time. So far, there are not many materials released by YOLO, but it has become the most appealing film in the schedule, and the pre-sale results should be considerable.

Boonie Bears: Time Twist is expected to set a new box office record."Bears haunt" series has been deeply involved in the Spring Festival file for many years, and has formed its own unique animated film track, and has gradually become a benchmark to measure the success or failure of the Spring Festival file film. Its box office ranking rose from the fifth place in 2017 and 2018 to the fourth place. Until 2023, "Bears with Me" reached the third place in the Spring Festival, and it has already broken out of the parent-child market.

This year’s "Boonie Bears: Time Twist" has a unique theme among many live-action comedies. According to the data of Lighthouse Professional Edition, Up to now, "Reversing Time and Space" is the one with the highest number of people who want to see it in the same period, and even once ranked first in the schedule, which will probably continue this series of broken circles.

The topic of "Pegasus 2" and "Article 20" in the early stage was not as hot as that of YOLO, but we want to see the data closely followed by YOLO, and it also has the first echelon sales.According to Dengta Data, Pegasus 2’s image of wanting to see users is the one with the highest proportion of men, while Article 20 is the one with the highest proportion of women, and the proportion of teenagers is as high as 21.3%. The audiences of the two films are quite different.

At present, the data of Pegasus 2 is ahead of Article 20 to some extent, perhaps because the basic box office of actors such as Shen Teng and the IP appeal as the sequel of the Spring Festival file have advantages. Recently, the data of these two films have increased rapidly, which has gradually widened the gap compared with Viva La Vida and The Movie Emperor.
The popularity of "The Movie Emperor" and "Viva La Vida" before screening is relatively backward, and it is expected that word-of-mouth effect will support the long-term trend.The Movie Emperor has a high proportion of users in first-tier cities, but it is not as good as other comedies in the sinking market where the Spring Festival file is more important, which may also have a certain impact on the pre-sale. However, Ning Hao+Andy Lau’s lineup is excellent, and the theme and style are relatively novel. There is still hope for a counterattack with word-of-mouth effect after the official release.

From the data mentioned above, it is not difficult to find that there are many factors that affect the box office performance of Spring Festival movies. Only the popularity before screening is affected by a large number of variables, such as short video communication, main creative lineup, theme characteristics, audience gender, audience city, etc. After the pre-sale of the Spring Festival file is opened and the film is officially released, the situation will change even more, the word-of-mouth of the film will continue to ferment, and the public sentiment and the spread of the second creation will also bring more unpredictable box office trends.

This "complicated" market change has become more obvious since 2023. In the past, the titles of the directors and starring stars alone were enough to stabilize the basic disc, and cinemas often made clear the follow-up film arrangement strategy through the attendance in the first two days. But now, almost all films need to adjust their announcement direction according to real-time public opinion. For example, the tonality of the announcement in the early and late period of last summer’s "Feng Shen" changed obviously, and the annual meeting of "Feng Shen", "Chang ‘an Three Wan Li" could not stop! A large number of films, such as, are box office trends that are flat and high, low and high, so that cinemas also need to consider more variables when screening films in the next week.

To make clear and master these variables in time, the industry needs more detailed and accurate data query, as well as more timely, comprehensive and concise public opinion summary and more valuable box office forecast.Faced with this imminent market demand, Lighthouse Professional Edition announced that it would open Lighthouse AI free of charge during the Spring Festival, contributing to the Spring Festival movie market. In the era of big model, AI has greatly improved industrial efficiency in diversified industries, and it is the first time that AI big model tools are open to the industry public in the film market. After a period of trial, Reading Entertainment Jun found that the practicality of Lighthouse AI as a vertical AI tool has been considerable, or it will become an important aid for film practitioners to deal with the "complicated" market.

At present, the application of lighthouse AI is mainly in four aspects: box office prediction, intelligent inquiry, public opinion analysis and AI materials. At present, the AI function can be tried out in the professional version of Lighthouse. It is reported that new functions will come out after the pre-sale of Spring Festival files, which will provide more help for the announcement direction and film arrangement decision-making of movies in Spring Festival files.

The Lighthouse AI box office prediction function was launched in 2023, and has been completely upgraded for the Spring Festival file. During the booking period, Lighthouse AI will provide a box office forecast three days in advance, which can predict the single box office, the large box office and the total box office three days later. According to the lighthouse sharing meeting, there is another heavy function-AI box office forecast analysisWe will take you to decrypt the "black box" of box office forecast data and tell practitioners what market factors have caused the change of box office forecast. AI will provide reference for practitioners by combining regional performance, schedule competition, word-of-mouth rating and other factors.

Intelligent query function allows users to query data in the form of dialogue, instead of spending a lot of time looking for the page where the data is located on the product as in the past, users can conveniently obtain massive information such as box office, pre-sale ticket crown map for tomorrow, schedule analysis, distribution information and so on. The data can be obtained immediately, which basically covers the daily data dimensions needed by the film industry. Lighthouse AI also designed visual charts for data recovery, such as multi-film data comparison and intelligent chart generation of real-time ticket crown map, to help practitioners understand the competition trend of the top films in the country. This Spring Festival file,Intelligent query open real-time war situation and opening progress query, help the announcement of the schedule.

Lighthouse AI intelligent query

The AI public opinion analysis function can help users to grasp the word-of-mouth situation of movies at any time.Users can choose the word-of-mouth performance of a movie in different fields, such as short videos, ticketing platforms, social media, etc., and they can also choose to understand the public opinion of people of different ages, genders and different sub-cities, and use AI intelligence to summarize the selling points and slots of the movie.AI will combine massive user opinion data to form a summary discussion, which has reference value for publicity, media and cinemas.

At present, the difficulties faced by the film industry in box office prediction and data analysis are generally due to the "increased uncertainty" after the complexity of box office influencing factors, because the data dimension sources are becoming more and more complicated. For example, to analyze the pre-screening heat, the ticketing platform wants to see the data, Weibo has a hot search, Xiaohongshu has a discussion on planting grass, and Aauto Quicker, Tik Tok has a rapid spread of video materials and hot dismantling …What Lighthouse AI has achieved may be to provide a timely, convenient and deterministic "answer" for ordinary users and professional users as much as possible in this large piece of "uncertainty".
This answer may not accurately predict the future, but as an aid to decision-making, and to improve the efficiency of the collection and analysis of conventional film data, it must have its long-term considerable value.

Driven by high-quality content and cultivated by mass consumption habits, in recent years, the Spring Festival movies have continuously raised the topic of this schedule with their wonderful plots, excellent production standards and ingenious marketing strategies.The 2024 Spring Festival file is a "big node" that the industry will focus on in terms of content tonality, announcement selection and industry data decision-making.

There are many new phenomena in the film market since the summer of 2023, which need a more concentrated period to prove-what kind of movies the audience needs and what kind of marketing strategies they accept, and whether the film and television practitioners can improve their work efficiency and decision-making effect with the help of new intelligent data analysis tools, and how the changes will affect them, we will wait and see.

* Original article, please indicate the source when reprinting.

　　Departure: the cultural memory of ignorant years

　　Thirty years ago, the cultural field in the mainland of China was in ruins. Thirty years later, the cultural development in China has been dazzling and missing.

　　Walking so fast, it’s easy to forget why you started in the first place. How many people have forgotten that they were moved by something and burst into tears. We tried to find the earliest bud that sprouted 30 years ago, hoping to find the bag that was left behind with the original dream …

　　Pop music Teresa Teng: a legend that comes quietly.

　　Her singing came from the other side of the strait and became the first gentle in that depressed political environment.

　　Our reporter/Yang Shi

　　Teresa Teng is an unavoidable name in the history of pop music in China. Thirty years ago, the cultural field in the mainland of China was in ruins. Her singing came from the other side of the Taiwan Strait, which became the first gentle song in that political environment. People privately played and recorded it, which quietly influenced more than one generation without any publicity.

　　The real Teresa Teng

　　"Teresa Teng has always known that she is very popular in the mainland. She is not unwilling to come to the mainland, but all kinds of coincidences have not come. The first half and the second half have their own reasons." Guan Weihua said while drinking red wine in his own bar in Beijing, "I have too many dribs and drabs with Teresa Teng."

　　Guan Weihua, a Singaporean, was Teresa Teng’s agent when he started his career, and later had a close relationship with the Deng family. Teresa Teng made two films in his life, Thank you, General Manager, in 1969 and Miss Fans the following year. Guan Weihua discovered Teresa Teng because of the previous film. In the 1960s and 1970s, he often took some artists to perform in Southeast Asia.

　　He found Teresa Teng’s mother to talk about the contract through friends. "My mother and Deng will talk about it in a minute. Teresa Teng was only a teenager at that time, and she had to pull me to teach her to swim. " Guan Weihua said that Deng Ma’s contract was $100 a day, which was a very high fee at that time. But after arriving in Vietnam, Guan MUGUR PETRU CIUBANCAN found that his monthly income reached $15,000. So he found Teresa Teng’s mother again and told the truth. He gave the money to Deng’s mother, let the other party bear his own expenses, and only got a commission of 10%. It was also that time that Guan Weihua won the trust of the Deng family, and they have been in contact since then.

　　Since then, Teresa Teng’s income can reach $10,000 a month. Before that, Teresa Teng’s life was not rich. She was born in Tianyang Village, Baozhong Township, Yunlin County, Taiwan. She moved her family several times, studied ballet during this period, and received music enlightenment because of her musical talent in primary school. In 1967, Teresa Teng dropped out of the girls’ school because of her acting career.

　　In Guan Weihua’s eyes, Teresa Teng is different from most artists. "Probably because of suffering, her family has little money. So she never strives for fame and fortune. We are like brothers and sisters, so I take her to any performance, and all countries in Southeast Asia go. Every time Teresa Teng is the core. " Guan Weihua said.

　　After that, Teresa Teng’s star path was brilliant, and her records and concerts won numerous awards, which spread all over Southeast Asia. In 1973, Japanese record companies invited him to develop in Japan, and Teresa Teng’s mother found Guan MUGUR PETRU CIUBANCAN to discuss. "She didn’t read any books, although it was already very popular at that time. Only Japan can package her better. I think the three-year contract there is very stable, so let’s go." Guan Weihua said.

　　This decision became an important turning point in Teresa Teng’s acting career. After that, she released the famous "Airport", which was even more prosperous from then on.

　　In 1979, Teresa Teng exposed the storm of fake passports, which became another turning point in her life, and objectively she didn’t meet mainland fans. This is another story.

　　The "psychological warfare" in the Taiwan Strait is not exclusively about Teresa Teng.

　　Around 1978, some young people who love music began to copy Teresa Teng’s tapes from each other. At that time, no one knew who this woman with a sweet singing voice was. They just got used to the excitement of the model opera and suddenly realized that the music could be so wonderful. Soon, Teresa Teng’s songs spread rapidly among young people through underground means, first by ripping tapes, pirated tapes, and then by covering highlights. Sensitive college students are particularly enthusiastic about Teresa Teng’s songs. In those days, discussions about Teresa Teng often appeared on campus.

　　With the popularity of music, criticism began gradually. In 1979, Teresa Teng’s songs from Hong Kong and Taiwan and Li Guyi’s "Homesickness" were popular in big cities, so some old musicians specially held a "Xishan Conference" for this purpose. Teresa Teng’s songs were classified as "yellow songs" and "decadent voices" and were completely banned from now on.

　　Since then, this word with typical ideology has become the label of Teresa Teng on the mainland.

　　The ban even further contributed to the popularity of Teresa Teng. Since the 1980s, Teresa Teng’s songs have spread all over the mainland, although they have never been broadcast by the official media.

　　The exact source of these songs’ introduction into the mainland has been impossible to verify. Some of them brought tapes from the south, and some people listened to Taiwan Province’s broadcasts on short wave.

　　He Qun (pseudonym) was the secretary of the Literature and Art Department of Fujian Radio Station in the 1980s. He recalled to the reporter of China News Weekly, "You can hear Taiwan Province broadcasting here in Fujian. At that time, many people liked to listen to Teresa Teng’s songs, which were also playing in the streets. At that time, the Ministry of Radio, Film and Television and china national radio had a verbal notice not to play Teresa Teng’s songs in the program, but there was no written document. "

　　He Qun was born in a conservatory of music. He also liked Teresa Teng’s music at that time, and now he still has many preserved tapes of Teresa Teng at home. "At that time, the leaders of the Propaganda Department of the Provincial Party Committee asked me what I thought of Teresa Teng’s music. I said that we wouldn’t broadcast it, and I wasn’t allowed to edit it. But my personal opinion is that there is nothing wrong with these songs, they are not’ yellow’ and’ disgusting’, and there is nothing politically reactionary. " He Qun said that he also heard rumors that "Taiwan Province’s broadcast of Teresa Teng is a psychological war against the mainland, and it is necessary to soften the fighting spirit of the mainland". "But everyone didn’t think they didn’t want to liberate Taiwan Province after listening to her music. At that time, there was interference with the news of Radio Taiwan Province, but Teresa Teng’s music could still be heard. "

　　At that time, Taiwan Province broadcasted Teresa Teng’s songs to the mainland through radio, while Fujian Radio broadcasted traditional Nanyin and hometown music to Taiwan Province on weekdays, and broadcasted some passionate wind music on important days such as National Day. "It’s not an offensive, it’s just a morale booster." He Qun said. And those traditional Fujian Nanyin actually attracted letters from Taiwan Province listeners, feeling the changes in the mainland.

　　Taiwan Province did not deliberately choose Teresa Teng to conduct psychological warfare on the mainland through broadcasting. Tao Xiaoqing, a senior host of Taiwan Province Zhongguang Radio, told the reporter of China Newsweek that "Taiwan Province (was) broadcast to the mainland by China Central Radio at that time. No music can’t be a program. They just chose the red singer at that time. Teresa Teng is very red and didn’t choose it on purpose. " The songs of contemporary singers of Teresa Teng are also played on the radio. Just because Deng’s songs have a strong flavor of life, they are more accepted by mainland audiences.

　　Regret fulfills eternal nostalgia.

　　On February 18th, 1979, in order to simplify the entry and exit procedures, Teresa Teng flew from Hongkong to Japan with an Indonesian passport. Later, this Indonesian passport, which was handled by Deng with the help of a friend, was suspected to be a fake document. At that time, Taiwan Province was very strict about the management of false documents, and according to the law, it could be sentenced to fixed-term imprisonment of less than one year. "At that time, it was possible to be sentenced to death because of fake documents." Guan Weihua added.

　　After the fake passport storm, Teresa Teng, who holds an American visa, decided to go to the United States because of various considerations. "At that time, Teresa Teng’s family was in Taiwan Province, and she had no work to do in the United States. Her company is also very anxious. " Guan Weihua said.

　　From the news in the United States, Teresa Teng learned that his songs were very popular in mainland China, so he was interested in sightseeing in mainland China.

　　"At that time, Taiwan Province knew that Teresa Teng was very popular in the mainland. They knew that China was open at that time, and they were afraid that Teresa Teng would come to China. So they did the performance of the labor army, showing that Teresa Teng loves Taiwan Province very much. " Teresa Teng agreed to this performance, Guan Weihua said, in fact, this is also a compromise of Teresa Teng. She knows what’s going on. Therefore, Taiwan Province stopped pursuing fake passports, and she could go back to Taiwan Province. "Teresa Teng is an artist. She won’t participate in these political things herself, but her family is in Taiwan Province, and her brother or a soldier must be considered."

　　In 1980, Teresa Teng was recalled to Taiwan Province to sing in the "Sun Yat-sen Memorial Hall". In 1981, he performed in Taiwan Province for a month and made a feature film.

　　The news of Teresa Teng’s labor army was widely spread by the authorities. At that time, her status attached by the Taiwan Province authorities was doomed to miss the mainland.

　　In the second half of 1980s, the mainland had contact with Teresa Teng, hoping that she could perform in the mainland. But still failed to do so. "The first half is for political reasons, and the second half is for its own reasons. At that time, she was in poor health and gained weight, and the artist was unwilling to show her bad state to others. " Guan Weihua said.

　　During that time, there were many rumors about Teresa Teng, and it even came out that she often went to Chiang Mai, Thailand because she was addicted to drugs.

　　It was not until May 8, 1995 that the news that Teresa Teng died of asthma suddenly came to light. It was Guan Weihua’s birthday. He was having a party in a bar in Malaysia, and his friend called to tell the news. "I went to Deng’s house, and Deng’s mother sat next to me and told me that it was time for Lijun to go. I can understand the words of mother Deng more and more now. Teresa Teng left at that time to have an eternal Teresa Teng. " Guan Weihua said.

　　In the mourning hall, Guan Weihua saw Teresa Teng’s coffin covered with party flag. "I thought at that time, people are like this. When Teresa Teng left, he didn’t actually take a Taiwan Province passport, but in the end he was covered with a national party flag. "

　　After that year, Guan Weihua said that he had not celebrated his birthday for more than ten years.

Editor: Yan Bin

　　Cctv newsEvery time the carrier battle group is on duty, it has to wander at sea for several months. At this time, a comprehensive supply ship with large tonnage and high speed is needed to meet the massive material demand of the carrier formation.

　　Recently, the first ship of China Navy’s new integrated supply ship — — The Hulun Lake ship officially joined the Chinese People’s Liberation Army Navy sequence. The Hulun Lake ship, known as the "super wet nurse", will make the Chinese aircraft carrier formation go further.

　　Hulun Lake Ship No.965 is a new type of integrated supply ship independently developed by China and advanced in the world. Although the official did not disclose the specific information, some analysts believe that Hulun Lake Ship is a 901 integrated supply ship. This type of supply ship is the first 40,000-ton supply ship in China, which is twice as large as the Type 903 being built in batches, and its speed has also been greatly improved.

　　Hulun Lake Ship Completes the Last Short Board of Chinese Aircraft Carrier Battle Group

　　Previously, there were eight 903 large supply ships in China. The speed of the 903 integrated supply ship is less than 20 knots, while the speed of the carrier Liaoning ship is about 29 knots, and the speed of the 052D destroyer is about 32 knots. That is to say, the speed of the supply ship owned by China could not keep up with the speed of the entire aircraft carrier formation.

　　The Hulun Lake ship, with a speed of about 25 knots, can provide the naval carrier formation of China with accompanying supplies at sea, completing the last short board in the Chinese carrier battle group.

　　The power of the new supply ship has been strengthened, which has increased the rapid supply capacity.

　　Cao Weidong, a military expert, said that the integrated supply ship mainly provides oil, fresh water and ammunition to combat ships. In the past, the supply ship had small tonnage, less materials and poor wind and wave resistance. The speed of warships is relatively fast, and the speed of supply ships is relatively slow, which is easy to slow down.

　　Nowadays, after the power of the new integrated supply ship is strengthened, it can follow behind the combat ship quickly, so that it can sail together in a formation and increase the rapid supply capacity.

　　The new supply ship can realize vertical, horizontal and three-dimensional supply.

　　As mentioned in the public information, Hulun Lake Ship has broken through a series of key technologies, such as the development of new offshore replenishment devices and the overall design and construction of large-scale replenishment ships, with diverse replenishment methods and strong replenishment capabilities. So … How to understand "various replenishment methods"?

　　Cao Weidong pointed out that the new supply ship can supply vertically, horizontally and stereoscopically. In this way,The replenishment speed can be greatly increased, and several ships can be replenished at the same time, thus enhancing the ocean-going escort and combat capability of the China Navy.

　　If the supply ship is sunk, the sustained combat capability of the aircraft carrier formation will be reduced by at least 50%.

　　With the China Navy’s more and more frequent offshore training operations, it is essential to have enough supply ships. The so-called military forces have not moved, and food and grass are first. How important is replenishment for aircraft carriers?

　　The nuclear-powered aircraft carrier in the United States carries 80 aircraft, and the average fuel consumption of each aircraft is 10 tons. Assuming that each aircraft is dispatched once a day, the fuel consumption is about 800 tons, while Nimitz-class aircraft carriers can generally carry 9000 tons of aviation fuel, and according to this fuel consumption, the operational demand can only be maintained for 8-12 days.If the supply ship is sunk, it is equivalent to a reduction of 50% or even 100% in the sustained combat capability of the aircraft carrier formation.

　　Type 901 integrated supply ship will make Chinese aircraft carrier go further.

　　The full-load displacement of the 901 integrated supply ship has reached 40,000 tons. Although the specific amount of materials carried has not been made public, for example, the supply-level fast combat support ship with similar tonnage of the US military can carry about 20,000 tons of various oils and dry goods.

　　Cao Weidong said: with the increase of our country’s guarding tasks in the open sea in the future,Supply ships must adapt to the new mode of China Navy’s offshore escort and ensure the logistics supply of combat ships, especially the supply of battle groups such as aircraft carriers.. After the formation of the aircraft carrier to the far sea, not only the aircraft carrier needs to be supplemented with raw materials, fresh water, food and ammunition, but also the surrounding ships need to be supplemented. soThe integrated supply ship in the aircraft carrier formation is indispensable, which can effectively provide corresponding logistics support for the aircraft carrier battle group to sail continuously, perform tasks continuously or fight continuously.

　　The future replenishment mode will be systematic, informative, precise and automatic.

　　At present, the world’s major naval powers are continuing to develop supply ships. From the perspective of rapid supply ships, the United States is still leading the world; Although Russia currently has only one aircraft carrier formation, the supply ships are also very complete, and Britain and France also have large-tonnage supply ships. China is also vigorously developing large-tonnage supply ships.Large-tonnage and high-speed supply ships have almost become the standard configuration of naval powers.

　　In addition to large tonnage and high speed, the informationization of future supply ships is also very important.Cao Weidong, a military expert, pointed out that in the future combat, warships emphasize systematic confrontation and informational confrontation, which is also applicable to supply ships.In the future, accurate replenishment, rapid replenishment, information-based cross-linking with other ships and improvement of automation will be the development direction of supply ships.

On the morning of February 20th, the People’s Bank of China authorized the National Interbank Funding Center to announce that on February 20th, 2024, the quoted interest rate (LPR) in the loan market was: 3.45% for one-year LPR and 3.95% for five-year LPR. The 1-year LPR remains unchanged compared with the previous period, and the 5-year LPR is lowered by 25 basis points. This is also the largest interest rate cut since LPR linked to mortgage interest rate after the interest rate cut of 10 basis points in June last year.

The picture is from the website of China People’s Bank.

The reporter calculated an account, calculated according to the loan of 1 million yuan, the fixed number of years of 30 years, and the equal principal and interest. Without considering the situation of adding points, the downward adjustment of LPR for more than 5 years will save interest for buyers by more than 50,000 yuan; Average capital saved nearly 38,000 yuan in interest.

Repayment required before downward adjustment.

Repayment required after downward adjustment.

When will the interest rate cut red envelope land?

Property buyers can inquire about the loan repricing date.

When will the interest rate cut red envelope land? The first benefit of this interest rate cut is the new home buyers, who can immediately enjoy the loan interest rate after the interest rate cut.

However, for the stock of old buyers, it is necessary to wait until the loan repricing date.

If you enjoyed the red envelope of interest rate reduction in 2023 in the past January, it means that the repricing date of your loan is January 1. One million mortgages with 30-year commercial loans equal to the principal and interest, and the monthly payment will be reduced by about 60 yuan, which will save about 700 yuan in one year. This group that enjoyed interest rate cuts in January will begin to enjoy interest rate cuts in January 2025.

If the loan pricing date is the loan issuance date, and the loan issuance date is after February, it is expected to get the the Year of the Loong interest rate reduction red envelope in advance.

The interest rate cut has been expected in the market. In December 2023, national commercial banks lowered the deposit interest rate. Therefore, although MLF remained unchanged before, the mainstream view of market institutions still judged that the interest rate trend of LPR in February or independent of the flat MLF was lowered.

On February 18th, the Financial Times, which is in charge of the central bank, analyzed that in the next stage, the nominal interest rate and real interest rate, including LPR in February, are still expected to decline.

Source: Xinhua News Agency, Beijing Daily, China Fund, china securities journal Jiupai News Red Net, continue to slide to see the next one.

The central bank announced a rate cut! How much can the mortgage save? Weinan Youth Network Touch Read the Original Text

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Original title: "The central bank announced a rate cut! How much can the mortgage save? 》

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　　In 2021, Weilai brand released a product focusing on the high-end executive car market. Because it is a pure electric energy model and focuses on the high-end route of intelligent walking, it is also a sword finger and this kind of executive car product in the vehicle positioning and market. After listing, it once became the domestic 400,000 pure electric car market, with the first cumulative sales volume in history.

　　Two years later, the 2024 Weilai ET7 was launched, and the new car was fully upgraded in appearance, interior, intelligence and driving safety, with the addition of Maibakh’s same rear sliding seat, NIOLink panoramic interconnection in the rear, and higher-level administrative configuration such as rear screen.

　　In terms of appearance, the 2024 Weilai ET7 has not changed much. The body size of the C-class still looks introverted. Weilai’s family design elements are spread all over the body, and the electrification attributes make this car have a good sense of fashion and technology. The color scheme of "Yue Hui Silver" was added to the 2024 ET7, which was inspired by the moonlight shining from the headwind of Meili Snow Mountain. The new color scheme also increased the business attributes of this car.

　　In addition, the "EXECUTIVE EDITION" signature LOGO was added to the rear of the vehicle in the 2024 ET7 Executive Edition because of the ET7 logo, which reflected the administrative and commercial attributes, and the styling inherited the tail logo of the founding edition, which was more exclusive and unique.

　　Everyone should be familiar with the design of the front of the Weilai model. The pure and futuristic front face style, with body LED⼤ lights and Double-Dash daytime running lights, is integrated into the X-bar shape of the front, creating a brand-new closed front face style and creating a more pure and futuristic family design language.

　　The 2024 Weilai ET7 continues the current smooth and dynamic design language in terms of car side modeling, and the overall lines run through from the front of the car to the rear of the car, which is very smooth in one go. The rounded shape has no edges and corners, and it is as smooth as pebbles. After reflecting light, it can present a good refraction effect. The vehicle is 5098mm long, 1987mm wide and ⾼1505 mm wide, which is in line with the size and momentum of an executive car from the sense of volume.

　　The model of this test drive adopts the familiar wheel hub shape, which matches the 20-inch Bridgestone brand tire, and the overall effect looks very harmonious. On the other hand, the executive model adopts a brand-new 21-inch multi-spoke brilliant rim, which will look more textured and more in line with the positioning of the executive model. In addition, the new car can also be equipped with Brembo six-piston high-performance calipers, which improves the braking efficiency by 26%.

　　As a flagship model in a brand, the 2024 Weilai ET7 has not changed in the overall design of the cockpit, and it is still a simple style with a strong sense of science and technology. The materials used in the interior have been upgraded, the soft covering area has been increased at the upper end of the instrument panel, and the design of the HUD joint part has been optimized to enhance the tactile and visual exquisiteness of the interior. In addition, the "Pamir Brown" color scheme is added to the interior, and the theme of the interior is matched with the dark gray microfiber ceiling, which makes the whole cabin environment more business-advanced.

　　2024 weilai ET7 executive cockpit

　　The main contact surface has been treated with antibacterial and anti-fouling. Based on the silver ion technology, the main contact surface of the interior decoration can inhibit the growth of bacteria up to 99.99%, permanently protecting the product from bacteria, fungi and molds. Anti-pollution treatment of light-colored leather adopts silicone ingredient formula, which ensures silky feel and greatly enhances the anti-pollution and easy cleaning ability of light-colored epidermis.

　　The cockpit of the 2024 Weilai ET7 not only retains the advanced feeling of the executive model, but also adds a brand-new flight executive seat this time. The whole car seat frame comes from Weilai high-end seat platform, with 10-layer structural design. From the innermost frame to the outermost skin-friendly Nappa dermis, each layer has undergone rigorous design and comfort evaluation.

　　In addition to sitting comfortably, the front seat of the test drive model also supports 18 adjustment functions, as well as ventilation, heating and massage. Leg supports and lumbar supports are also equipped. When the backrest of the front row of seats is laid back to show a flat posture, the rear section of the seat cushion will also rise up synchronously, forming a supporting role for the waist and buttocks.

　　As an administrative model, the rear seats of the 2024 ET7 are designed independently on the left and right, which are not only the same in material as the front seats, but also certified by AGR of the German Back Health Association. The rear seat supports 14 angle adjustments, with heating (zone heating), ventilation (zone ventilation) and massage. At the same time, it also has the sliding function of the same model in Maibakh.

　　Turn on the reclining function, the passenger seat is pushed forward, the right seat in the rear row is moved forward by 72mm, and the backrest angle is adjusted from the standard position of 27 to 37. The reclining angle is the largest in the same class, which ensures that the riding posture can be adjusted to the greatest extent and conforms to the height and body shape of different users.

　　The large central armrest in the rear row is lowered to increase the ride comfort in the rear row. The length of the central armrest is 560mm (excluding the headrest) and the width is 250 mm. Two 40-watt mobile phone wireless charging panels are designed above, and the rear water cup bracket uses a hidden pop-up design.

　　In order to further increase the administrative attributes and luxury of the vehicle, the 2024 Weilai ET7 is equipped with an upgraded version of 7.1.4 audio system, 230W speakers, and the power is as high as 2,230 W. Dirac pro acoustic algorithm is tuned by the master to restore the real sound, and the actual audition experience is really shocking.

　　At the same time, the new car changed the atmospheric light from the original refraction type to the light waterfall type, and the colors of the door panel, storage and floor layer can be independently adjusted and controlled. If the theme of "natural skylight" is selected, the ambient light can also automatically adjust the brightness and color of the ambient light in the car according to the change of light in one day. The light belt extends from the center console to the rear door, and the newly added atmosphere light beads on the shoulder of the rear seat can present the visual effect surrounded by the lights in the car, which is very comfortable.

　　In terms of intelligence, the 2024 Weilai ET7 intelligent cockpit was replaced with 8295P high-performance cockpit chip, which greatly improved the computing power, giving users the most intuitive feeling that the car has become smoother, and the speed of NOMI voice recognition and execution of instructions has improved. The settings in the cockpit can basically be seen. NOMI GPT officially got on the bus, and the new dialogue interface, including listening, thinking, generating answers and other States, was clear at a glance. Encyclopedia Q&A, travel strategy, learning and creation, and basically conceivable nomi can answer for you. In addition, the commonly used car APP new cars are also equipped.

　　The biggest change in the 2024 Weilai ET7 car is the addition of a rear screen, two 14.5-inch OLED HD display screens with 3K HD resolution and a 16: 10 gold display ratio. The screens can be rotated and adjusted adaptively to provide the best viewing angle. One-button wireless screen projection function supports different devices such as iPhone, Android and tablet computer.

　　Users can not only watch entertainment programs on the back screen, but also automatically stream the conference on NIO Phone to the car screen. The back screen can be connected with up to two Bluetooth headsets for private calls, and the screen and cockpit camera can be called to realize video calls. The back screens can be broadcast simultaneously across screens with zero delay. It is also very convenient to have a video conference in the car.

　　In terms of power, the 2024 Weilai ET7 still adopts silicon carbide high-efficiency electric drive platform, and comes standard with intelligent dual-motor four-wheel drive system. The maximum power is 480kW, the maximum torque is 850N.m, and the official zero-speed acceleration is 3.8 seconds. It is still very capable of playing now.

　　It provides five driving modes: comfort, exercise, exercise+,energy saving and personalization. In the exercise+mode, the acceleration of the vehicle can definitely make you stunned, and it is not recommended for daily driving. In the comfort mode, the performance of the vehicle will be relatively balanced, and the kinetic energy recovery is set at a very low option. After releasing the accelerator pedal, you will basically not feel the drag of kinetic energy recovery.

　　This new car has upgraded the hardware of air suspension, increased the volume of front suspension air spring, reduced the stiffness of suspension by 6%, and improved the driving comfort of the whole car. Compared with the current car, it can better filter the bumps on the road.

　　In addition to the improvement of dynamic comfort by excellent hardware, the 2024 Weilai ET7 is also equipped with AI intelligent chassis system. Using big data to draw the 4-D road condition layer of Wei Ziyan, it can be generated in the same place after four passes. In the 4D comfortable navigation mode, when passing through the recorded location, the vehicle will be predicted in advance, and the system will automatically adjust the soft and hard suspension and the body posture to improve the ride comfort and driving safety. Support six kinds of pavement event display; The number of bump identification points in China is close to 46 million, covering 96% of the country.

　　The intelligent driving assistance of Weilai Automobile has always been very reassuring. The NOP+ global navigation only system carried this time is also very easy to use, and the lane identification is accurate, and the enthusiasm for changing lanes has also increased, and the following and avoiding actions will not be particularly abrupt. In addition, the display area of HUD head-up display system has also increased, and the information that can be displayed is more comprehensive.

　　The new car is optimized for NVH noise inside the car, with 50+ high-performance sound-absorbing cotton, 95% lower car body coverage, and double-layer sound insulation glass in front and rear rows (front windshield+front and rear windows, excluding rear triangle window). The noise inside the front and rear rows is better than that of competitors at rough/smooth roads and speeds of 60/80/120km/h respectively. The actual experience is also very quiet in the car while driving.

　　Summary of the full text: On the basis of the original executive car, the 2024 Weilai ET7 has added a more exclusive appearance and interior design, which has comprehensively improved ride comfort, intelligence and driving experience. In the face of traditional old-fashioned executive-class models, it is also true, and it has surpassed in intelligence and driving comfort. Who would you choose if it were you?

　　Chronic fatigue

　　Have you ever felt that no matter how full you rest, that deep fatigue is still with you? Are you struggling day after day, gradually losing the vitality and enthusiasm of the past? If this is your portrayal, then you may be experiencing a health challenge called "chronic fatigue syndrome".

　　NO.1

　　Chronic fatigue syndrome: physical protest

　　Chronic fatigue syndrome: silent protest of the body Imagine that your body is like a well-tuned racing car, but I don’t know when its engine began to roar strangely, and its speed was no longer rapid, even on a flat road.

　　Chronic fatigue syndrome is such a state, which makes your body seem to be in a fog, and every step is heavy and difficult.

　　NO.2

　　The web of symptoms: not just fatigue

　　Fatigue is the most obvious symptom, but it is far from all. Patients with chronic fatigue syndrome may also encounter a series of other troubles: frequent headaches, dull pain in muscles and joints, memory loss, inattention, and even slight physical activity can cause excessive fatigue. These symptoms are intertwined into a net, which makes the daily life of patients difficult.

　　NO.3

　　Pittsburgh fatigue scale: quantifying fatigue

　　In order to help doctors and patients better understand and evaluate the degree of fatigue, Pittsburgh Fatigue Scale (Pittsburgh Fatigue Scale,
PFS) came into being.

　　This scale has been carefully designed to quantify individual fatigue, especially when it is impossible to measure fatigue directly by objective means. PFS not only pays attention to physical fatigue, but also includes the evaluation of psychological fatigue, which makes the comprehensiveness of fatigue reflected.

　　NO.4

　　Finding a way out: the power of comprehensive treatment

　　In the face of chronic fatigue syndrome, a single treatment is often difficult to work. Comprehensive treatment strategies, including lifestyle adjustment, mental health care, moderate exercise and necessary drug treatment, are the key to breaking the fog of fatigue.

　　NO.5

　　A "self-help guide" for tired people

　　(1) sedentary

　　If you sit for six hours every day, your muscles will begin to atrophy and your blood circulation will slow down after two weeks.

　　Countermeasures: Every 45 minutes, stand up for 15 minutes or practice squatting.

　　(2) Sleep disorder

　　It is manifested as lying in bed for 30 minutes, unable to fall asleep, unable to maintain normal sleep cycle, waking up too many times at night, waking up one hour earlier than usual and unable to fall asleep again.

　　Countermeasures: After properly increasing the amount of exercise, you still can’t solve the sleep disorder. You should go to a regular hospital for emotional conditioning and drug treatment in time.

　　(3) lack of nutrition

　　Insufficient iron intake will lead to iron deficiency anemia, and the brain will be tired due to lack of oxygen; Calcium deficiency is easy to cause fatigue and irritability; Lack of vitamin C can also cause forgetfulness and decreased working ability.

　　Countermeasures: Adults should consume 300~500 grams of vegetables and 200~350 grams of fresh fruits every day to ensure the diversity and sufficiency of vitamins and trace elements.

　　(4) Anxiety and depression

　　Anxiety can activate the sympathetic nervous system and make the body in an excited state, which is not conducive to sleep. Lack of sleep, in turn, will lead to fatigue.

　　Countermeasures: People who are prone to anxiety usually drink less caffeinated drinks and relieve fatigue through proper exercise.

　　(5) Abnormal nail function

　　Hyperthyroidism patients secrete too much thyroid hormone, which is usually easy to be agitated, insomnia, palpitations and fatigue. Insufficient secretion of thyroid hormone may also lead to fatigue.

　　Countermeasures: Fatigue caused by abnormal A-function can’t be improved through rest, and it needs targeted treatment to get better.

　　NO.6

　　Take action: Listen to your body’s call.

　　If you or people around you are suffering from chronic fatigue, please don’t hesitate to seek professional medical help in time. Remember, your body is the most honest partner, and it is sending you a distress signal in this way.

　　You are not alone in this battle against chronic fatigue. The all-round support of modern medicine, psychology and lifestyle will be a solid backing for you to get out of the fog and regain your vitality. Let’s listen to the call of the body together and move towards a healthier and more energetic future.

　　Transfer from | People’s Network Science Popularization