1905 movie network news On May 14th, according to foreign media reports, the second season of Treadstone, a derivative drama of the spy war action movie series, will not be able to meet the audience. Due to the high production cost of the series, and the ratings did not meet the requirements of the producers, Treadstone will be officially "finished".

The first season of Treadstone premiered on October 15th, 2019, and the Treadstone project mentioned many times in Bourne ultimatum became the focus of this series. Agents played by Jeremy Irvine, Gabrielle Sharnitsky and others lurk around the world, and the process of being "awakened" by "Famous Songs" and "Two Tigers" is unforgettable.

In the suspense left by the first season, these agile agents will complete more deadly tasks. Now it seems that the story of the derivative drama "Treadstone" has ended.

　　On April 17, the Yellow River Wetland in Sanmenxia, Henan Province at sunset, the water surface was clear, just like a mirror on the earth. Photo by Du Jie (People’s Vision)

　　It’s really a wonder: the Yellow River water has become clear!

　　Since mid-May, the hukou of the Yellow River, which is usually full of turbid waves, has turned into a clear waterfall from time to time, rushing down a steep cliff of more than 20 meters. Along the provinces (regions) of the Yellow River, the news that the Yellow River has become clear is constantly coming: from Hekou Town, Tuoketuo County, Inner Mongolia to Taohuayu, Zhengzhou, Henan Province, more than 1,200 kilometers of the middle reaches of the Yellow River, there are many scenes of "one river flowing eastward".

　　According to geological expert Li Erong’s textual research, there are only 43 times of "Huang Heqing" recorded in history, and the longest time is 1727, which lasted for more than 20 days. Today’s "Huang Heqing" involves a wide range of river basins and lasts for a long time, which is rare in history.

　　The "yellow" of the Yellow River is actually sediment. Ancient books contain: "The Yellow River fights water, and mud ranks seventh." According to the analysis of modern measured data, the average annual sediment transport in the main stream of the Yellow River is 1.6 billion tons, and the sediment concentration is 35 kilograms per cubic meter, which is the highest in the world.

　　Where does the Yellow River sediment come from? 90% come from the Loess Plateau. The soil here is loose and easy to corrode and disperse. Whenever the rainstorm washes away, it loses a lot of soil and water and rushes into the Yellow River. The folk song "The next rain, peeling off a layer of skin, exhausted and hungry" is a portrayal of the barren and desolate loess plateau.

　　"Long-term soil erosion has caused many places to become stony and sandy, with almost no soil, and the survival rate of trees is very low, which seriously affects the production and life of local people." Hao Yunfeng, deputy director of Yichuan County Forestry Bureau, Yan ‘an City, Shaanxi Province, said.

　　The lost sediment makes the economic and social development of the Yellow River basin lag behind for a long time — — Five of the 14 concentrated contiguous destitute areas in China involve the Yellow River Basin.

　　The fundamental change took place after the founding of New China. The Yellow River has been systematically treated for the first time, and "sand retreating from the river to clear it" is becoming a reality: according to estimates, in the past 20 years, the middle reaches of the Yellow River have intercepted and reduced more than 400 million tons of yellow sediment every year on average.

　　How did New China do it?

　　— — Returning farmland to forests, planting trees and realizing "green into sand and clear water"

　　Ziwuling, located in the hinterland of the Loess Plateau, is an ecological barrier in Longdong area and is regarded as a sample for observing soil and water conservation in the Yellow River Basin. However, due to excessive logging, industrial development and other factors, Ziwuling lost 4,800 square kilometers of natural forests during the 40 years since the founding of New China.

　　"When I was 11 years old, my father took me into the forest area for the first time. At that time, I felt that the trees were sparse, dusty and rainy." Lu Yanjing, Party Secretary of Songzuipu Forest Farm in Ziwuling Nature Reserve, Gansu Province, is a second-generation forest ranger. In his memory, since the implementation of the "Natural Forest Protection Project" in 1998, trees have been planted on a large scale in the forest area. At present, 60% of the 3.21 million mu of trees managed by the forest farm in the reserve are artificial forests.

　　In 2013, Qingyang City, Gansu Province set a new goal: 1 million mu of afforestation every year, and in seven years, "recreate a Ziwuling!" Today, this goal has been basically achieved.

　　Ordos City, Inner Mongolia Autonomous Region is located in the upper and middle reaches of the Yellow River. According to the remote sensing survey in 1995, 80% of the city is suffering from soil erosion, and about 150 million tons of sediment flows into the Yellow River every year.

　　The situation is grim, and the city has begun to return farmland to forests and grazing land on a large scale. Today, Ordos City has not only reduced the area of soil erosion by more than 50% compared with 1995, but also achieved a forest coverage rate of nearly 30%, making it a national forest city.

　　— — Scientific management, multi-point policy, to achieve "blocking mud and collecting grain."

　　Soil erosion is easy to destroy but difficult to control — — It takes 120 to 400 years to form 1 cm of soil, while it often takes only one year to lose 1 cm of topsoil. To preserve soil and water, we must follow the laws of nature and scientific methods.

　　Suide Soil and Water Conservation Station of the Yellow River Conservancy Commission was founded in 1952, and carried out silt dam test and vegetation research in Shaanxi.

　　Vegetation research is an extremely complicated work. Xindiangou Soil and Water Conservation Demonstration Park, which belongs to Suide Soil and Water Conservation Station, has been cultivating tree species for the soil on both sides of the Yellow River since 1953. Through the introduction of hundreds of fruit trees, the research and popularization of acacia slope protection forest and other tree species have made important contributions to greening barren hills and sandy land and planting cash crops.

　　Over the past decades, more than 59,000 warping dams have been built on the Loess Plateau.

　　"The Loess Plateau has hundreds of years of development history of warping dam construction, but the real rapid development is after the founding of New China." Bai Pingliang, director of Xindian test site, who has worked in soil and water conservation station for more than 30 years, said.

　　The construction of warping dams has greatly reduced the amount of sediment flowing into the Yellow River. Take Wuding River, the main tributary of the Yellow River, as an example, from 1971— 1980 compared with 1952— In 1960, the sediment discharge decreased by 62.4%.

　　Afforestation and grass planting, returning farmland to forests, and closed management … … With the implementation of various measures, the vegetation coverage rate on the Loess Plateau has increased from 32% in 1999 to 63% in 2018.

　　— — Ecological poverty alleviation turns harm into benefit, and one battlefield wins two battles.

　　Since 2000, Shanxi Province has been experimenting with returning farmland to forests in the Yellow River Basin, which has been combined with poverty alleviation through cooperative afforestation and management of poor people.

　　Wang Mingzhen and his wife, poor households in Hamashen Village, Jiewangshi Township, Lan County, Lvliang, are the beneficiaries of this policy. In the new round of 115,000 mu of returning farmland to forest project in Lan County, the couple joined the local cooperative and engaged in the work of tending, planting, weeding and spraying seabuckthorn seedlings, with an annual income of about 35,000 yuan.

　　As of 2018, Shanxi has completed a total of 27.303 million mu of returning farmland to forests, benefiting 1.53 million households with 5.47 million people.

　　September 2019 is a day worth remembering in the history of Yellow River management. General Secretary of the Supreme Leader presided over the symposium on ecological protection and high-quality development of the Yellow River Basin. Since then, the ecological protection and high-quality development of the Yellow River Basin have become a major national strategy, and a new blueprint for the management of the Yellow River has been spread out:

　　In the upper reaches, we will focus on the water conservation areas in the upper reaches of the Three Rivers, Qilian Mountains and Gannan Yellow River, and promote the implementation of a number of major ecological protection, restoration and construction projects to enhance the water conservation capacity; Focus on soil and water conservation and pollution control in the middle reaches; Do a good job in downstream protection, promote the health of river ecosystem and improve biodiversity.

　　Entering a new era, the Jiuqu Yellow River is surging with a new wave, and the miracle of "sand retreating water" will continue to be created in the hands of the people of the Communist Party of China (CPC) and China.

　　Data show that from 1982— In 2015, the cooking oil intake of Chinese residents showed an upward trend. In 2015, the daily cooking oil intake per standard person reached 43.2 grams, much higher than the recommended 25-mdash; 30 grams According to the Report on Nutrition and Chronic Diseases of China Residents (2020), the average daily energy source of China residents is 34.6%, and that of urban residents is 36.4%, both exceeding the recommended 30%.

　　The fat in food can increase satiety, improve the sensory properties of food, and provide fat-soluble vitamins. So, what are the hazards of eating too much oil? Professor Zhao Dong from Beijing anzhen hospital, affiliated to Capital Medical University, said that excessive fat intake easily leads to fat accumulation, which in turn brings a series of negative effects, such as overweight and obesity, metabolic abnormalities (diabetes, dyslipidemia and other metabolic abnormalities), atherosclerotic cardiovascular diseases, osteoarthritis in the elderly and cancers (such as colorectal cancer and prostate cancer).

　　Dietary Guidelines for China Residents (2022) recommends that healthy adults consume 25-mdash of cooking oil per person per day; 30 grams Experts said that reducing and controlling oil should take action from three aspects: cooking style, diet choice and tool use. When cooking, use less frying, and use more methods such as steaming, boiling, stewing, stewing and cold salad. Learn to use the oil control pot, adhere to the household quantitative oil use, and control the total amount. Diet should be light, pay attention to the collocation of meat and vegetables; Learn to read the nutrient composition table, and choose foods with low fat and no trans fatty acids when purchasing food. (Photo Design/Liu Jingjing Proofreading/Liang Yaqin)

CCTV News (Reporter Dou Ruihua, Di Chenchen):Recently, in Chongqing, "post-90s" painters painted portraits of 100 cities in China in four years, one city and one scene, depicting the beautiful urban scene of China under the moonlight. The series of city portraits have also been urged by netizens in a fancy way: I want all the cities, and I want every hometown in Chinese.

Painter Park Zhen told CCTV reporter that he has been engaged in painting for 9 years, and the city series portrait "The Record of Oriental Gengetsu" began with a whim in 2018. At the same time, when he was a child, he also recorded many city names in his hometown notebook.

The creative sources of the main elements in different cities are different, some are landscape architecture, some are humanistic legends, but they all have the moon as a common image. Park Zhen believes: "The moon is a very poetic existence in traditional culture. It always illuminates the night of every city and bears witness to every touching legend."

"Good things are what everyone likes to see." In Park Zhen’s view, the process of creating portraits of these 100 cities is lonely and long, but he is satisfied that the series of works are loved by many netizens after completion. In the future, Park Jin plans to travel to more cities and have the opportunity to complete more city portraits.

(Some paintings are provided by respondents)

　　China news agency, Moscow, May 18 (Reporter Tian Bing) Russian President Vladimir Putin paid a state visit to China from May 16 to 17. The heads of state of China and Russia held frank, friendly and informative meetings, jointly signed and issued a joint statement, witnessed the signing of more than 10 important cooperation documents between the two sides, and jointly attended the opening ceremony of the "China-Russia Cultural Year" and a special concert to celebrate the 75th anniversary of the establishment of diplomatic relations between China and Russia. Putin also went to Harbin to attend the 8th China-Russia Expo. The meeting between the Chinese and Russian heads of state triggered a warm response from people from all walks of life in Russia and overseas Chinese living in Russia.

　　Highlight the importance of Sino-Russian relations

　　Shroff Ba, a professor at the Russian Higher University of Economics, said that Putin’s trip to China immediately after taking office as the new Russian president showed the importance of bilateral relations. The members of the Russian delegation include a number of deputy prime ministers, ministers and governors, as well as representatives of railway, energy and other companies, indicating the importance Russia attaches to this visit. He pointed out that the two sides signed new cooperation agreements, including topics such as accelerating the pace of cooperation in the fields of science and technology, IT and agriculture, which will further promote the development of bilateral relations.

　　Tavrovski, Russian Chairman of the Expert Council of the China-Russia Friendship, Peace and Development Committee and a professor at the Russian People’s Friendship University, said that it is very important that the leaders of the two countries treat each other frankly and reach agreement on cooperation in various fields during Putin’s visit to China.

　　Wu Hao, secretary general and executive vice president of the Russian Federation of Overseas Chinese, said that Putin’s visit fully reflected the high mutual trust and close interaction between the two heads of state, and clearly showed the priorities of Russian foreign policy. The Russian people are also full of expectations for Putin’s visit.

　　Economic and trade cooperation is broader and deeper.

　　Russian Presidential Press Secretary peskov said that the trade volume between Russia and China shows the complementarity of the two economies. "This is very important for us and for China." He said that many regions of Russia participated in the Russia-China Expo held in Harbin, which is an important part of the economic and trade cooperation between the two sides. The cooperation is very rich in content and wide in scope. The Expo is of great significance to regional cooperation and the development of the Russian Far East and the border areas between China and Russia.

　　Russia — Mankevich, chairman of the Asian Federation of Industrialists and Entrepreneurs, said that the 8th Russia-China Expo will promote the growth of Russian-Chinese trade volume, increase the proportion of high value-added products and enhance the role of small and medium-sized enterprises in bilateral trade. He stressed that the Expo plays an important role in bilateral trade, and Russian enterprises will have the opportunity to directly show their products to China manufacturers and consumers, and negotiate and sign contracts during the Expo. Secondly, the Expo will help improve the popularity and popularity of Russian goods in China.

　　Nikyshina, general manager of Russian Export Center, said that under the background of increasing economic cooperation between the two countries, in view of the importance of the China market and the unprecedented increase in the supply of Russian agro-industrial products to China, the center will vigorously expand the China market. According to its introduction, in 2017, the center launched the "Made in Russia" project to promote domestic brands to "go global". This year’s first "Russian Food Culture Festival (Made in Russia)" was held in Shenyang and Dalian, and 150 Russian enterprises participated in the event. In the meantime, China people bought Russian goods worth over 240 million rubles.

　　Theme year activities are in full swing.

　　Lomanov, director of the Asia-Pacific Research Center of the Institute of World Economics and International Relations of the Russian Academy of Sciences, said that the Russian-Chinese theme year activities have been a very good tradition of the two countries. Since 2006, China and Russia have successfully held a series of theme year activities, such as national year, language year, tourism year, youth friendly exchange year, media exchange year, local cooperation exchange year, scientific and technological innovation year, sports exchange year, and today’s "culture year", which are all very attractive topics. He believes that these topics are chosen to focus the attention of all walks of life in the two countries, take a certain field as a priority, and promote it in the two countries to the greatest extent. Lomanov said that the cultures of Russia and China have had a great influence on each other for a long time. "Now there is both an opportunity and a need to better examine each other, understand how people in each other’s countries live, what non-fiction and real values and plans they have, and know each other’s traditions and modernity.".

　　Yuan Yi, director of Moscow Deheheng Law Firm, said that the joint statement repeatedly mentioned cooperation on bilateral laws. The two sides plan to improve the legal judgment recognition and enforcement mechanism stipulated in the Sino-Russian Mutual Legal Assistance Treaty signed on June 19, 1992. Upgrade the Sino-Russian agreement on investment promotion and mutual protection as soon as possible. Strengthen the exchange of experience and practice in the protection and application of intellectual property rights, and give full play to the important role of intellectual property rights in promoting scientific and technological innovation and economic and social development. Strengthen mutually beneficial cooperation in the field of competition policy, including cooperation in law enforcement and protection of competition rules in commodity markets (including digital commodity markets), and create favorable conditions for economic and trade cooperation between the two sides. Yuan Yi said that the all-round cooperation and development of Sino-Russian economy, trade, investment, science and technology, education, etc. need the escort of the laws of the two countries. I hope that after the "China-Russia Culture Year", the "China-Russia Legal Exchange Year" will be held in the future.

　　Niu Huawei, head of the Russian media plus online Chinese class, said that the joint statement proposed to continue to deepen educational cooperation. As a worker engaged in language and cultural exchange in Russia, I deeply feel the enthusiasm of Russians for learning Chinese. The organization has provided more than 500 Chinese teachers for more than 500 students studying Chinese in 548 schools in Moscow to strengthen their teaching staff, and jointly organized cultural experience activities such as celebrating International Chinese Day, which was deeply loved by teachers and students. He said that the demand for Chinese+vocational education and digital Chinese education in Russia is growing, and he will seize the opportunity and vigorously promote the sustainable development of online Chinese education in the local area. (End)

　　The General Office of the State Council issued the Guiding Opinions on Accelerating the Innovation and Development of Medical Education (hereinafter referred to as "Opinions") on the 23rd, and made systematic arrangements from the aspects of comprehensively optimizing the training structure of medical talents, fully improving the quality of medical talents training in colleges and universities, deepening the reform of resident training and continuing medical education, and improving safeguard measures.

　　According to the Opinions, by 2025, the discipline structure of medical education will be more optimized, and the management system and mechanism will be more scientific and efficient; A high-level medical personnel training system has been basically established, and the quality of training has been further improved. The incentive mechanism for the use of medical talents is more perfect. By 2030, a higher-level medical personnel training system with China characteristics will be established, and the ability of medical scientific research and innovation will be significantly improved, and the ability to serve the health cause will be significantly enhanced.

　　What changes will take place in medical education in the future? How to make medical education become an important cornerstone of the development of health care? In this regard, the reporter interviewed the relevant officials of the Ministry of Education, the National Health and Wellness Commission and state administration of traditional chinese medicine.

　　Comprehensively optimize the training structure of medical talents

　　Maintaining the health of hundreds of millions of people can not be separated from the skilled and sufficient medical staff. So, how to optimize the training structure of medical talents?

　　According to the relevant person in charge of the Ministry of Education, there are still some structural problems in the training of medical talents, mainly in the fact that the overall enrollment scale of medical education is large, but the overall level is low, the shortage of general practitioners and high-level public health talents is obvious, and the training of high-level compound medical talents also needs to be strengthened.

　　The "Opinions" put forward that the level of medical professional education should be improved, higher vocational nursing education should be vigorously developed, undergraduate clinical medicine and traditional Chinese medicine education should be steadily developed, and the enrollment scale of graduate students should be appropriately expanded. Efforts will be made to strengthen the construction of medical disciplines, increase the layout and support of medical and related disciplines, optimize the professional structure of disciplines, and vigorously promote the construction of disciplines such as anesthesia, infection, severe illness and pediatrics and the training of professional talents. Strengthen the training of general practitioners, gradually expand the scale of training free general practitioners who serve the grassroots, and train a number of higher vocational directional medical students for village clinics and township hospitals in remote and poor areas in light of the actual situation, and accelerate the training of general practitioners who combine prevention with treatment.

　　At the same time, we will systematically plan the teaching system of general practice, strengthen the general practice education for all medical students, and build about 100 national demonstration bases for general practice teaching. Accelerate the reform of the general practitioner’s salary system and expand the career development prospects of general practitioners. In addition, it is necessary to speed up the construction of high-level public health personnel training system and high-level compound medical personnel training, build a number of high-level public health colleges, take the master’s degree training plan of public health as the main training plan of public health postgraduate education, create and develop public health doctoral degree education, and increase the supply of high-level professional personnel.

　　Improve the quality of medical education personnel training

　　Quality is the lifeline of medical education. According to the relevant person in charge of the Ministry of Education, medical education in colleges and universities is an important foundation for the three-stage continuum of medical personnel training. One of the key tasks of this reform and innovation is to comprehensively improve the quality of medical personnel training in colleges and universities.

　　"First of all, it is necessary to improve the quality of imported students, build a number of first-class medical schools based on high-level universities, expand the enrollment scale of undergraduate medical majors in institutions affiliated to the central department, and increase support for medical education in the’ Strong Foundation Plan’. Cultivate benevolent medical talents and build about 600 first-class professional construction points for medical undergraduates. Strengthen the construction of grassroots teaching organizations such as teaching and research sections, strengthen the training of nursing professionals, and enhance students’ critical thinking and clinical practice ability. " The person in charge said. At the same time, the "Opinions" proposes to inherit and innovate the development of Chinese medicine education, concentrate superior resources to make the main specialty of Chinese medicine bigger and stronger, carry out the nine-year education of integrated traditional Chinese and western medicine on a pilot basis, and cultivate fewer but better, high-level and high-level talents of integrated traditional Chinese and western medicine. Consolidate the main position of medical personnel training in affiliated hospitals of colleges and universities, and strive to promote early clinical, multi-clinical and repeated clinical practice for medical students.

　　In addition, it is necessary to establish and improve the quality evaluation and certification system of medical education. Accelerate the professional accreditation of medical education, build a medical education accreditation system with full coverage of medical majors, and establish a medical education accreditation system with China characteristics and international substantive equivalence.

　　Deepen the training of residents and ensure that medical staff receive continuing medical education.

　　"In terms of ensuring the reasonable treatment of residents, first, the residential training base is required to formulate standards for the payment of salaries and benefits for trainees, and tilt to the shortage of majors such as general practice and pediatrics. Second, the residential training base will sign a labor contract with the training target recruited by the society according to law, clarifying the rights and obligations of both parties. After the labor contract expires, it will be terminated according to law, and the training target will choose their own jobs. Third, graduates of ordinary colleges and universities who are recruited for the society and are qualified to live and train in medical and health institutions in the same year are treated equally in terms of recruitment, dispatch and settlement. Fourth, clinicians with bachelor’s degrees who have passed the residence and training are treated equally with graduate students majoring in clinical medicine and traditional Chinese medicine in terms of personnel recruitment, professional title promotion and remuneration. " The relevant person in charge of the National Health and Wellness Commission said.

　　"In view of the shortcomings of medical staff’s knowledge and skills exposed by the COVID-19 epidemic, on the basis of emphasizing the knowledge of medical ethics, laws and regulations as compulsory courses in the past, it is further clearly required to make public health knowledge and skills such as emergency and severe rescue, infection and self-protection, prevention and control of infectious diseases, health education as compulsory courses for medical staff. At the same time, the situation of medical staff receiving continuing medical education is included in the necessary content of their annual performance appraisal. " The person in charge also said that in terms of funding guarantee, employers are required to increase investment, extract and use employee education funds according to laws and regulations, and ensure that all on-the-job medical personnel receive continuing medical education and vocational retraining.

　　Ensure that the innovation, development and reform measures of medical education are implemented

　　The innovation and development of medical education is a complex systematic project, which needs the coordinated promotion of education, health, development and reform, finance, human society and other departments.

　　Therefore, the Opinions put forward specific safeguard measures from three aspects. The first is to strengthen organizational leadership. Relevant departments should further strengthen the comprehensive management and overall planning of medical education, and coordinate and solve problems related to the innovation and development of medical education. All localities and relevant departments should incorporate the innovative development of medical education into the local economic and social development plan and the key work plan of the department.

　　The second is to implement major national strategic projects. Co-ordinate the financial resources of all parties, strengthen the investment guarantee for medical education, support the construction of national and regional medical education development bases, first-class medical schools, high-level public health colleges, basic medical research and innovation bases, national resident training demonstration bases, and continuing medical education informationization, and increase the support for medical colleges from the central budget.

　　The third is to ensure the investment of funds. Actively support the innovative development of medical education, reasonably determine and timely adjust the standard of per capita fixed funding and housing and training subsidies for medical majors according to financial resources, price changes and training costs, and local people’s governments at all levels shall implement their investment responsibilities in accordance with regulations. (Beijing, September 23 rd, our reporter Jin Haotian)

Market performance

Intraday news

　　National Grain and Oil Information Center: It is expected that the high oil price will be adjusted back in the near future, but the strong trend will continue.

　　This week, the domestic palm oil price fell, which led to the overall downward trend of the oil price. This round of decline was mainly due to the release of negative factors accumulated recently by the market. For example, the B40 firewood policy in Malaysia may not be implemented as scheduled, and the palm oil export in the producing area will slow down after the price increase. In the future, the Trump administration’s support for the development of firewood in the United States will be weakened, and the international soybean oil demand and price will fall. In the long run, the trend of slowing down the global palm oil production and increasing industrial demand has not changed. Coupled with the tight supply of sunflower oil and vegetable oil, it is expected that palm oil prices will be adjusted at a high level in the near future, and the strong trend will continue. (National Grain and Oil Information Center)

Variety fundamentals

　　According to () iFinD data:

　　On November 15th, the spot price of primary soybean oil in each region was quoted at 8445.00 yuan/ton, which was 171.00 yuan/ton higher than the main futures price (8274.00 yuan/ton).

　　On November 12th, the port inventory of soybean oil recorded 1,068,000 tons, a decrease of 13,000 tons compared with the previous trading day.

Institutional point of view

　　(): oil differentiation is intensified.

　　[Analysis of supply and demand] Palm oil: As the output of the supply side shows a year-on-year reduction on a daily basis, the supply is expected to be tight, and the consumer side is gradually aware of resistance to high prices. Due to the upside-down import profits at the domestic supply end, the import window cannot be opened, and the domestic palm oil supply is expected to continue to be tight. At present, the main downstream imports just need to be maintained. However, due to the extremely poor price-performance ratio of palm oil, the inventory is limited by the lack of supply, but the weak consumption makes it run at a low level, and the inventory accumulates under the short-term centralized operation in Hong Kong. Follow-up needs to pay attention to whether the quotation of the place of origin can continue to hold firm. The possible impact of consumption on the place of origin makes the expected performance of the quotation unstable. It is expected that palm tung oil may have a short-term correction, but there is still an upward drive in the follow-up.

　　Soybean oil: When the profit of near-end crushing is firm in the place of origin, domestic soybean purchase is slightly tight. At present, due to the problem of soybean arrival rhythm, the near-end soybean crushing and soybean oil output are affected, but due to the high supply and inventory in the early stage, the price suppression is obvious day by day. On the consumption side, although soybean oil has completed the demand for other oils and fats with the support of cost performance, the collective decline in the consumption of the three major oils and fats this year has also limited the incremental consumption of soybean oil. When the total supply is abundant and the raw material cost of soybean oil is low, the soybean oil inventory always remains at a high level and restricts the upper space of the three major oils and fats.

　　Vegetable oil: Due to the change of Canada’s China policy, it may affect China’s attitude towards the anti-dumping review of Canadian rapeseed. In the case of repeated anti-dumping duties, it is possible to relax the expectation of tight supply of domestic imported rapeseed in the future. At the near end, with the harvest of Russian rapeseed, the concern about the tight supply of long-term rapeseed and vegetable oil has been alleviated to some extent; At the consumption end, because rapeseed is tight in the future due to the current pricing in advance, vegetable oil is obviously at a premium to other oils and fats, so consumption has also reached the level just needed, and the speed of removing vegetable oil inventory has obviously slowed down.

　　In terms of import profit, the import profit has weakened due to the plan to levy anti-dumping duties on vegetable oil to a certain extent, and the subsequent vegetable oil import expectation has slowed down.

　　[Market outlook] Because the overall supply of oil is still on the high side, there are mutual constraints among varieties; And with the palm becoming stronger and stronger, under the influence of negative feedback of consumption, there may be a callback demand for oil due to the potential negative factors of superimposed kidney beans.

The price of gold rose to a record high. Open an account immediately and seize the opportunity of big market.

The heroine plays wallowing.

1905 movie network news The fantasy youth movie "Time and Space Smuggling Girl" will be released nationwide on February 1st. Recently, the film held a "Cosmic Premiere" in Shanghai, where director Qing Wu made a collective appearance with starring Wang Anqi, Wang Chen, Gao Han, Liao Chenglin, Yan Yilin, Bao Lei and photography director Alejandro Montero. The masters talked about the interesting things behind the scenes and revealed the mystery of time and space smuggling. The scene was full of surprise gift and laughter.

The main creative team is all the way to the black, and the audience is amazed that the strength cannot be underestimated.

　"Time and Space Smuggling Girl" Held Shanghai Universe Premiere

At the premiere, director Qing Wu, starring Wang Anqi, Wang Chen and Gao Han, made stunning appearances on the red carpet, captivating a group of younger brothers and sisters. In the trailer broadcast at the premiere, Anki77, a young girl in the future, met Su Xiaoming, a waste wood boy, to find her lost time and space passport, and staged a wonderful campus battle together, which vividly interpreted her rebellious youth. Anki77, a future girl who came across to seek high-quality seeds, accidentally exposed Su Xiaoming’s adolescent secret, and watched the studio in advance at the roadshow, which caused many students to burst into laughter. There are also curious audiences. According to the clues revealed in the film, it is concluded that Su Xiaoming, the academic scum, and Qian Sen, the academic bully, are the true love. So, in addition to the large scale, the emotional line of this film is also confusing.

It is worth mentioning that Wang Anqi, the leading actress, was only 13 years old when shooting the film, but she was amazing in this debut film, with no dogmatic acting skills, only the natural emotional expression and unconstrained stories of adolescent girls. The restless girl of the future, in the cruel youth with constantly refreshing time and forgetting memories, the image of a strong and brave girl is deeply rooted in people’s hearts. Su Xiaoming, the academic scum played by Wang Chen, is also reminiscent of Ke Jingteng and Xu Taiyu, who touched countless young audiences in those years. He is full of youth. He also studied at the Shanghai Theatre Academy. He also starred in The General’s Time and Space Lovers, and Gao Han, another male lead in the film, became the drop-dead gorgeous of this film. Different from Wang Chen, Qian Sen, played by Gao Han, is a genetically high-quality high-cold abstinence scholar and the target of Anki77 to choose high-quality seeds. At the event site, Liao Chenglin, a rich second generation player, and Yan Yilin, a stuttering girl, teased each other, and God restored the role in the film, making the audience burst into laughter again and again.

Hollywood strength behind-the-scenes team helps alternative youth reputation continue to soar.

　The novel theme of Time and Space Smuggling Girl is worth looking forward to.

Director Qing Wu revealed at the scene that the creative team had successfully held roadshows in 13 cities across the country, and was deeply moved to see the audience’s recognition of the film. She said that "Time and Space Smuggling Girl" is an alternative youth film based on the breakthrough of growth imprisonment. The fantasy plot in the film is very suitable for young people’s exploration and pursuit of the second world. I also hope that "Time and Space Smuggling Girl" can be used as a special gift for all boys and girls and the masters in the film. I hope everyone can bravely pursue their own youth dreams.

　"Time and Space Smuggling Girl", a group of small fresh meats are handsome.

On the same day, after the movie, many viewers gave high praise to The Girl in Time and Space, saying, "After reading it, my heart is warm, and the story setting is very novel, which can easily arouse a sense of resonance", "Funny and touching,’ Time and Space Smuggling’ is Anki77′ s time, and it is also our time", "Laughing with tears by those jokes with heavy tastes", and some people in the industry praised it: "The structure of the play reflects. In this regard, the director laughed: "This filming specially invited Alejandro Montero, a Hollywood gold medal cameraman, to guide the whole process, hoping to visually bring you a fantasy youth film with quality assurance and uniqueness.

"Time and Space Smuggling Girl" will be released nationwide on February 1st.

　　Chronic fatigue

　　Have you ever felt that no matter how full you rest, that deep fatigue is still with you? Are you struggling day after day, gradually losing the vitality and enthusiasm of the past? If this is your portrayal, then you may be experiencing a health challenge called "chronic fatigue syndrome".

　　NO.1

　　Chronic fatigue syndrome: physical protest

　　Chronic fatigue syndrome: silent protest of the body Imagine that your body is like a well-tuned racing car, but I don’t know when its engine began to roar strangely, and its speed was no longer rapid, even on a flat road.

　　Chronic fatigue syndrome is such a state, which makes your body seem to be in a fog, and every step is heavy and difficult.

　　NO.2

　　The web of symptoms: not just fatigue

　　Fatigue is the most obvious symptom, but it is far from all. Patients with chronic fatigue syndrome may also encounter a series of other troubles: frequent headaches, dull pain in muscles and joints, memory loss, inattention, and even slight physical activity can cause excessive fatigue. These symptoms are intertwined into a net, which makes the daily life of patients difficult.

　　NO.3

　　Pittsburgh fatigue scale: quantifying fatigue

　　In order to help doctors and patients better understand and evaluate the degree of fatigue, Pittsburgh Fatigue Scale (Pittsburgh Fatigue Scale,
PFS) came into being.

　　This scale has been carefully designed to quantify individual fatigue, especially when it is impossible to measure fatigue directly by objective means. PFS not only pays attention to physical fatigue, but also includes the evaluation of psychological fatigue, which makes the comprehensiveness of fatigue reflected.

　　NO.4

　　Finding a way out: the power of comprehensive treatment

　　In the face of chronic fatigue syndrome, a single treatment is often difficult to work. Comprehensive treatment strategies, including lifestyle adjustment, mental health care, moderate exercise and necessary drug treatment, are the key to breaking the fog of fatigue.

　　NO.5

　　A "self-help guide" for tired people

　　(1) sedentary

　　If you sit for six hours every day, your muscles will begin to atrophy and your blood circulation will slow down after two weeks.

　　Countermeasures: Every 45 minutes, stand up for 15 minutes or practice squatting.

　　(2) Sleep disorder

　　It is manifested as lying in bed for 30 minutes, unable to fall asleep, unable to maintain normal sleep cycle, waking up too many times at night, waking up one hour earlier than usual and unable to fall asleep again.

　　Countermeasures: After properly increasing the amount of exercise, you still can’t solve the sleep disorder. You should go to a regular hospital for emotional conditioning and drug treatment in time.

　　(3) lack of nutrition

　　Insufficient iron intake will lead to iron deficiency anemia, and the brain will be tired due to lack of oxygen; Calcium deficiency is easy to cause fatigue and irritability; Lack of vitamin C can also cause forgetfulness and decreased working ability.

　　Countermeasures: Adults should consume 300~500 grams of vegetables and 200~350 grams of fresh fruits every day to ensure the diversity and sufficiency of vitamins and trace elements.

　　(4) Anxiety and depression

　　Anxiety can activate the sympathetic nervous system and make the body in an excited state, which is not conducive to sleep. Lack of sleep, in turn, will lead to fatigue.

　　Countermeasures: People who are prone to anxiety usually drink less caffeinated drinks and relieve fatigue through proper exercise.

　　(5) Abnormal nail function

　　Hyperthyroidism patients secrete too much thyroid hormone, which is usually easy to be agitated, insomnia, palpitations and fatigue. Insufficient secretion of thyroid hormone may also lead to fatigue.

　　Countermeasures: Fatigue caused by abnormal A-function can’t be improved through rest, and it needs targeted treatment to get better.

　　NO.6

　　Take action: Listen to your body’s call.

　　If you or people around you are suffering from chronic fatigue, please don’t hesitate to seek professional medical help in time. Remember, your body is the most honest partner, and it is sending you a distress signal in this way.

　　You are not alone in this battle against chronic fatigue. The all-round support of modern medicine, psychology and lifestyle will be a solid backing for you to get out of the fog and regain your vitality. Let’s listen to the call of the body together and move towards a healthier and more energetic future.

　　Transfer from | People’s Network Science Popularization